Cycling #43 with Lauren
ADVANCED
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33m
Welcome to Advanced Choreography with Lauren! This is a face paced ride with fun moves. Good luck! Hand weights recommended but not required.
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.
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MEDICAL DISCLAIMER:
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Cycling #57 with Sarah
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MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness program if your phy...
