Core #23 with Corey
CORE • 23m
Did you say beast mode? This challenging set includes TWO beast pose exercises paired with other core torching moves. All levels.
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.
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Up Next in CORE
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Core #24 with Corey
Grab some weights for this challenging class. Enjoy great variety with some new and returning moves. All levels.
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. D... -
Core #25 with Corey
This Core class as FOUR moves that you will practice at varying speeds. All levels.
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness prog... -
Core #26 with Corey
This core workout pairs a compound movement with an isolation each Tabata. All levels - good luck!
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start th...
