Enjoy a heart thumping, high energy, express rock ride with Gina! All levels.
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.
This site offers health, fitness, and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. The use of any information provided on this site is solely at your own risk.
Up Next in Cycling Videos
-
Cycling #99 with Ryan
Ryan is back with an epic CLIMB. Traverse hills with one of our best to motivating music. All levels.
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not star... -
Cycling #100 with Lauren
An energetic 30 minutes of speed and resistance intervals set to popular dance music. All levels.
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start thi... -
Cycling #101 with Gayla
Get your yacht rock on with Gayla! This ride has plenty of speed and arm work to keep you sailing. All levels.
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do ...
