This 30 minute ride is supportive and challenging. Enjoy great pop and hip-hop music. All levels.
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.
This site offers health, fitness, and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. The use of any information provided on this site is solely at your own risk.
Up Next in Cycling Videos
-
Cycling #109 with Sarah
Enjoy an epic CLIMB ride set to the deep luscious sounds of one of hip-hop's biggest artists. All levels.
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not... -
Cycling #110 with Matt
Enjoy this 25 minute ladder class with Matt! Plenty of intervals to take you up and down again. All levels.
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do n... -
Cycling #111 with Sarah
30 minutes with this pop star is all fun. Push your limits AND sing all the way thru. All levels.
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start thi...
