Cycling #95 with Sarah - Warm Up/Low Impact
LOW IMPACT
•
19m
Enjoy this LOW IMPACT, gentle, recovery ride. Can be used as a warm up, cool down or easy ride. Very suitable for beginners and all levels.
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.
This site offers health, fitness, and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. The use of any information provided on this site is solely at your own risk.
Up Next in LOW IMPACT
-
Cycling #96 with Sarah - Warm Up/Low ...
Enjoy this LOW IMPACT, gentle, recovery ride. Can be used as a warm up, cool down or easy ride. Very suitable for beginners and all levels.
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it... -
Bodyweight Tabata #27 with Sarah
Enjoy this low impact, lower body Tabata for the legs and glutes. The workout draws from yoga, pilates and dance. No equipment and all levels!
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if... -
Bodyweight Tabata #30 with Sarah - Mo...
This tabata is low impact and all about mobility! Treat this as a warm up or great for a rest day. All levels!
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do ...
