Strength #29 - Push Up/V-Up Challenge with Sarah
STRENGTH • 5m 58s
Try this SHORT ladder strength challenge with push ups and v-ups. All levels!
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.
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Up Next in STRENGTH
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Strength #30 - Total Body with Sarah
Grab a dumbbell for this total body endurance burn. Three compound movements and 45 second sets. All levels.
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do no... -
Strength #31 - Total Body Strength fo...
This workout is designed for runners but all can join! You'll need some weights and a step or riser. All levels!
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. D... -
Strength #32 - Total Body with Lauren
Grab some weights for a total body workout with Lauren! You'll find lunges, rows, planks and more. All levels.
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do ...
