Work eight abdominal exercises in four Tabata sets that will challenge your obliques in particular. All levels.
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.
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Core #4 with Corey
As always, Corey incinerates our abs with a smile. Enjoy this killer core workout for all levels.
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start thi... -
Core #5 with Corey
Another incredible core burner: grab a set of weights to spice up this tabata. All levels.
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitn... -
Core #6 with Corey
Another incredible core torching workout with our resident abs expert Corey! All levels.
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitnes...
