Enjoy a brisk and energetic 20 minute ride to music from the 2000s. All levels.
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.
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MEDICAL DISCLAIMER:
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Enjoy this LOW IMPACT, gentle, recovery ride. Can be used as a warm up, cool down or easy ride. Very suitable for beginners and all levels.
MEDICAL DISCLAIMER:
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MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start t...
