Cycling #13 with Christopher
INDOOR CYCLING • 31m
Chris provides an action packed packed "Tabata" cycling class. You'll sweat through six full rounds of 20 seconds of work and 10 seconds of rest - each Tabata contains a different cycling drill or movement on the bike . All levels.
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.
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Up Next in INDOOR CYCLING
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Cycling #14 with Sarah
30 minutes of fierce cycling set to an all female playlist. Includes plenty of hills. All levels.
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start th... -
Cycling #15 with Gayla
Gayla delivers 30 minutes of mashed up and remixed ROCK. Get ready to rock head to toe. All levels.
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start t... -
Cycling #16 with Christopher
Celebrate PRIDE with this 30 minute uplifting playlist. All levels.
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness program if your phy...
