INDOOR CYCLING

  • Cycling #1 with Sarah

    Enjoy 26 minutes of HIIT cycling set to current top 40 and EDM. This ride is for all levels.

    MEDICAL DISCLAIMER:
    You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fi...

  • Cycling #2 with Sarah

    31 Minutes of motivational cycling that will push you to your limits. Appropriate for all levels.

    MEDICAL DISCLAIMER:
    You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start th...

  • Cycling #3 with Alex

    25 Minutes of HIIT and Hills set to remixed R&B and Hip-Hop. This is for all levels.

    MEDICAL DISCLAIMER:
    You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness pr...

  • Cycling #4 with Christopher

    A 30 minute dynamic ride set to 90s remixed pop. This is for all levels.

    MEDICAL DISCLAIMER:
    You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness program if yo...

  • Cycling #5 with Lauren

    30 minutes of intervals and arms on the bike. Weights recommended but not required. All levels.

    MEDICAL DISCLAIMER:
    You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this...

  • Cycling #6 with Sarah

    HIIT & Happy is all you need to know about this ride. It's upbeat, fun and for all levels.

    MEDICAL DISCLAIMER:
    You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitne...

  • Cycling #7 with Christopher

    27 minutes of energetic cycling set to a diverse playlist of your favorite music. All levels.

    MEDICAL DISCLAIMER:
    You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this f...

  • Cycling #8 with Will

    30 minutes of vibrant hills and valleys set to EDM. All levels.

    MEDICAL DISCLAIMER:
    You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness program if your physici...

  • Cycling #9 with Alex

    30 minutes of the best retro remixed hits. You'll be singing and sweating. All levels.

    MEDICAL DISCLAIMER:
    You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness ...

  • Cycling #10 with Lauren

    30 minutes of intervals and arms. Weights recommended but not required. All levels.

    MEDICAL DISCLAIMER:
    You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness pro...

  • Cycling #11 with Jen

    Enjoy this energetic and inspiring 25 minute ride set to covers and remixes with Jen. All levels.

    MEDICAL DISCLAIMER:
    You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start th...

  • Cycling #12 with Corey

    A bright and bustling 30 minute ride set to "Mash ups". Enjoy speed work and hills. All levels.

    MEDICAL DISCLAIMER:
    You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this ...

  • Cycling #13 with Christopher

    Chris provides an action packed packed "Tabata" cycling class. You'll sweat through six full rounds of 20 seconds of work and 10 seconds of rest - each Tabata contains a different cycling drill or movement on the bike . All levels.

    MEDICAL DISCLAIMER:
    You should consult your physician or other h...

  • Cycling #14 with Sarah

    30 minutes of fierce cycling set to an all female playlist. Includes plenty of hills. All levels.

    MEDICAL DISCLAIMER:
    You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start th...

  • Cycling #15 with Gayla

    Gayla delivers 30 minutes of mashed up and remixed ROCK. Get ready to rock head to toe. All levels.

    MEDICAL DISCLAIMER:
    You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start t...

  • Cycling #16 with Christopher

    Celebrate PRIDE with this 30 minute uplifting playlist. All levels.

    MEDICAL DISCLAIMER:
    You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness program if your phy...

  • Cycling #17 with Drake

    Cycle to 30 minutes of soul and funk music from past to contemporary. All levels.

    MEDICAL DISCLAIMER:
    You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness progr...

  • Cycling #18 with Ryan

    REVClimb with Ryan. This action packed 29 minute ride is all hills. All levels.

  • Cycling #19 with Sarah

    This is an epic CONDITIONING ride. 18 seated seated 60 second sprints. Are you up for it? Let's go.

    MEDICAL DISCLAIMER:
    You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start t...

  • Cycling #20 with Lauren

    Work hard with this rewarding intervals and arms set! Hand weights recommended but not required. All levels.

    MEDICAL DISCLAIMER:
    You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do ...

  • Cycling #21 with Alex

    This is a fun guilty pleasure ride full of the best music boy bands have produced! All levels.

    MEDICAL DISCLAIMER:
    You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this f...

  • Cycling #22 with Gayla

    Sweat it out to this retro rock and roll ride with Gayla. All levels.

    MEDICAL DISCLAIMER:
    You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness program if your p...

  • Cycling #23 with Emily

    Climb some epic hills with Emily. Her encouraging style will get you to the top of your peak. All levels.

    MEDICAL DISCLAIMER:
    You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not ...

  • Cycling #24 with Chris

    Stay in the saddle with Chris for a challenging 26 minutes. We dare you not to stand up! All levels.

    MEDICAL DISCLAIMER:
    You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start ...