Cycling #10 with Lauren
INDOOR CYCLING
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34m
30 minutes of intervals and arms. Weights recommended but not required. All levels.
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.
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Up Next in INDOOR CYCLING
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Cycling #11 with Jen
Enjoy this energetic and inspiring 25 minute ride set to covers and remixes with Jen. All levels.
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start th... -
Cycling #12 with Corey
A bright and bustling 30 minute ride set to "Mash ups". Enjoy speed work and hills. All levels.
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this ... -
Cycling #13 with Christopher
Chris provides an action packed packed "Tabata" cycling class. You'll sweat through six full rounds of 20 seconds of work and 10 seconds of rest - each Tabata contains a different cycling drill or movement on the bike . All levels.
MEDICAL DISCLAIMER:
You should consult your physician or other h...
