Cycling #19 with Sarah
INDOOR CYCLING
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31m
This is an epic CONDITIONING ride. 18 seated seated 60 second sprints. Are you up for it? Let's go.
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.
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Up Next in INDOOR CYCLING
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Cycling #20 with Lauren
Work hard with this rewarding intervals and arms set! Hand weights recommended but not required. All levels.
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do ... -
Cycling #21 with Alex
This is a fun guilty pleasure ride full of the best music boy bands have produced! All levels.
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this f... -
Cycling #22 with Gayla
Sweat it out to this retro rock and roll ride with Gayla. All levels.
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness program if your p...
