Cycling #62 with Christopher
INDOOR CYCLING
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17m
Short on time but want to maximize your cardio? Try this pyramid sprints class for a 17 minute sweat. All levels.
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.
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Cycling #63 with Lauren
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MEDICAL DISCLAIMER:
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Cycling #64 with Sarah
Enjoy this energetic and lively HIIT class. You'll crush speed and resistance intervals. All levels.
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start ... -
Cycling #65 with Matt
Matt gives you an encouraging 35 minutes of intervals set to energetic dance music. All levels!
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this ...
