Cycling #19 with Sarah
Cycling with Sarah
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31m
This is an epic CONDITIONING ride. 18 seated seated 60 second sprints. Are you up for it? Let's go.
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.
This site offers health, fitness, and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. The use of any information provided on this site is solely at your own risk.
Up Next in Cycling with Sarah
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Cycling #26 with Sarah
Explore your potential with this 28 minute journey of conditioning and hills. All levels.
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitnes... -
Cycling #30 with Sarah
AMPLIFY black artistry and musicianship with this ride featuring black DJs, producers and vocalists.
All music can be streamed on Spotify, or purchased on Beatport and iTunes.Track Listing:
1. "Good Life" (Inner City Edit of Carl Craig Remix) by Carl Craig, Inner City
2. "You Can Not Hold Back"... -
Cycling #35 with Sarah
Take a mindfulness trip as we explore the body and endurance for 35 minutes with Sarah. All levels.
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start t...
