Cycling with Sarah
Enhance your at-home cycling experience with Sarah's classes. A one-time purchase will give you unlimited to access Sarah's unparalleled style and diverse musical repertoire. Every class is just your speed because you control the resistance and the pace. You decide what works for you because Sarah encourages you to listen to your body and will empower you to make the best choices for you, every single class.
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Warm Up Cycling #3 with Sarah
Use this as an extended warm up, recovery ride or low impact workout. Music selection: Outkast, Beyonce, 311 and more. All levels.
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right... -
Warm Up Cycling #4 with Sarah
Use this as an extended warm up, recovery ride or stack with another class. All levels. Music: Melissa Etheridge, Sting, Indigo Girls, SEAL.
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if i... -
Cycling #95 with Sarah - Warm Up/Low Impact
Enjoy this LOW IMPACT, gentle, recovery ride. Can be used as a warm up, cool down or easy ride. Very suitable for beginners and all levels.
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if i... -
Cycling #96 with Sarah - Warm Up/Low Impact
Enjoy this LOW IMPACT, gentle, recovery ride. Can be used as a warm up, cool down or easy ride. Very suitable for beginners and all levels.
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it... -
Cycling #1 with Sarah
Enjoy 26 minutes of HIIT cycling set to current top 40 and EDM. This ride is for all levels.
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fi... -
Cycling #2 with Sarah
31 Minutes of motivational cycling that will push you to your limits. Appropriate for all levels.
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start th... -
Cycling #6 with Sarah
HIIT & Happy is all you need to know about this ride. It's upbeat, fun and for all levels.
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this f... -
Cycling #14 with Sarah
30 minutes of fierce cycling set to an all female playlist. Includes plenty of hills. All levels.
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start th... -
Cycling #19 with Sarah
This is an epic CONDITIONING ride. 18 seated seated 60 second sprints. Are you up for it? Let's go.
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start t... -
Cycling #26 with Sarah
Explore your potential with this 28 minute journey of conditioning and hills. All levels.
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitnes... -
Cycling #30 with Sarah
AMPLIFY black artistry and musicianship with this ride featuring black DJs, producers and vocalists.
All music can be streamed on Spotify, or purchased on Beatport and iTunes.Track Listing:
1. "Good Life" (Inner City Edit of Carl Craig Remix) by Carl Craig, Inner City
2. "You Can Not Hold Back"... -
Cycling #35 with Sarah
Take a mindfulness trip as we explore the body and endurance for 35 minutes with Sarah. All levels.
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start t... -
Cycling #40 with Sarah
This ride is 30 minutes of high energy. Enjoy High Intensity Interval Training with Sarah for all levels.
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not ... -
Cycling #48 with Sarah
An EPIC 28 minutes of movie music and Sarah. She takes you on a journey with a famed composer and some of your favorite movies. All levels.
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it... -
Cycling #50 with Sarah
It's our 50th cycling class! Try this spicy Tabata ride with 8 rounds, back to back. Enjoy!
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitn... -
Cycling #52 with Sarah
Enjoy this 29 minute HIIT & Hills ride with Sarah! It's adventurous and fun. All levels.
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fit... -
Cycling #57 with Sarah
Enjoy this fierce 7 Tabata class set to 90s dance music. All levels!
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness program if your phy... -
Cycling #60 with Sarah
Enjoy a pop powerhouse and a 30 minute HIIT class that delivers a punch. All levels.
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness pro... -
Cycling #64 with Sarah
Enjoy this energetic and lively HIIT class. You'll crush speed and resistance intervals. All levels.
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start ... -
Cycling #67 with Sarah
This ride packs a punch with intervals and heavy climbing to test your endurance. All levels.
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fi... -
Cycling #69 with Sarah
Get ready for a show stopping 28 minute ride. You'll be sweating and singing to the revolution. All levels.
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not... -
Cycling #70 - Int./Adv. Hip-Hop with Sarah
This is a fast paced hip-hop theme ride with lots of jumps and speed work. Int/Adv. riders.
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitn... -
Cycling #75 with Sarah
Enjoy this nostalgic and energetic 80s ride that's full of emotion and intention. All levels.
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fi... -
Cycling #80 with Sarah
Queen does Queen. Experience an all out express rock ride from one of the best bands. All levels.
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start th... -
Cycling #82 with Sarah
Thrash with Sarah for 26 minutes of rock. Saddle up for a head-banging ride. Explicit lyrics.
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this f... -
Cycling #88 with Sarah
We dug into our archives to revive a fast paced ride set to pop and electronic music. All levels.
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start thi... -
Cycling #93 with Sarah
Enjoy a fierce Tabata class with five Tabata intervals that will leave you breathless and empowered. All levels.
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. D... -
Cycling #102 with Sarah
Blast off for 27 minutes of Maroon 5. Dance, sing and leave it all on the bike. All levels.
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitn... -
Cycling #106 with Sarah
This class features 6 Tabata intervals with a twist: a big climb at the end of the ride. You'll ride to the best of disco with Sarah. All levels.
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determin... -
Cycling #109 with Sarah
Enjoy an epic CLIMB ride set to the deep luscious sounds of one of hip-hop's biggest artists. All levels.
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not... -
Cycling #111 with Sarah
30 minutes with this pop star is all fun. Push your limits AND sing all the way thru. All levels.
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start thi...
