Cycling #40 with Sarah
Cycling with Sarah
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31m
This ride is 30 minutes of high energy. Enjoy High Intensity Interval Training with Sarah for all levels.
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.
This site offers health, fitness, and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. The use of any information provided on this site is solely at your own risk.
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Cycling #48 with Sarah
An EPIC 28 minutes of movie music and Sarah. She takes you on a journey with a famed composer and some of your favorite movies. All levels.
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it... -
Cycling #50 with Sarah
It's our 50th cycling class! Try this spicy Tabata ride with 8 rounds, back to back. Enjoy!
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitn... -
Cycling #52 with Sarah
Enjoy this 29 minute HIIT & Hills ride with Sarah! It's adventurous and fun. All levels.
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fit...
