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Strength #28 - Upper Body/Core with Sarah

Upper Body Strength Bundle • 25m

Up Next in Upper Body Strength Bundle

  • Strength #35 - Upper Body with Sarah

    You'll need a set of dumbbells for this mat only upper body work out. All strength poses will take place laying down, sitting or kneeling. You don't even have to wear sneakers. All levels.

    MEDICAL DISCLAIMER:
    You should consult your physician or other health care professional before starting thi...