How much of a burn can you get in 6 minutes? Find out here with this total body quick burn workout! All levels. Modifications provided.
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.
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Strength #24 - Lower Body with Sarah
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