Strength #27 - Total Body with Sarah
STRENGTH • 26m
Grab a pair of dumbbells for this total body, endurance workout. Not a lot of rest, full of fun. All levels.
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.
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MEDICAL DISCLAIMER:
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Strength #30 - Total Body with Sarah
Grab a dumbbell for this total body endurance burn. Three compound movements and 45 second sets. All levels.
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do no...
