TRX #2 with Jess
TRX
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25m
This circuit will give you a total body workout to tone the legs, arms and core. All levels.
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.
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Up Next in TRX
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TRX #3 with Chris
This is a great workout to do right when you wake up to get your day started. You'll start with a nice mobility stretch, tackle upper body, then lower body and finish with core. Beginner friendly! Enjoy.
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional befo... -
TRX #4 with Chris
Chris offers an efficient and fast way to ignite your lower body, upper body and core. All levels.
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start th... -
TRX #5 with Jess
This workout focuses on lower body with one upper body and one core movement. Intermediate level.
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start thi...
