You'll complete an upper body, lower body and core TRX circuit. TRX strap required; all levels.
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TRX #2 with Jess
This circuit will give you a total body workout to tone the legs, arms and core. All levels.
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fi... -
TRX #3 with Chris
This is a great workout to do right when you wake up to get your day started. You'll start with a nice mobility stretch, tackle upper body, then lower body and finish with core. Beginner friendly! Enjoy.
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional befo... -
TRX #4 with Chris
Chris offers an efficient and fast way to ignite your lower body, upper body and core. All levels.
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start th...
