Arms #12 with Sarah
LOW IMPACT
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4m 22s
Pump it up with this fun and fierce arms set with Sarah. All levels.
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.
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Time to level up your 4 minute arms workout... find out how with Chris! All levels.
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness prog... -
Mobility #7 with Alex
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MEDICAL DISCLAIMER:
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This 11 minute class will get you warmed up for an additional class or a great way to wake up or wind down. All levels.
MEDICAL DISCLAIMER:
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